Welcome to
Yoga Rise Blackpool
Founded in 2016, the studio has grown and evolved with the rising demand for yoga, offering a wide variety of science-backed, modern classes alongside traditional yoga practices. Yoga Rise Blackpool provides a welcoming, inclusive space with highly skilled teachers, workshops, courses, teen classes, aerial and heated sessions, all designed to help you elevate your practice and wellbeing.
Speciality classes
Aerial Yoga, Yoga Sculpt, Teen Yoga, Yoga for Cyclists, and Beginner Foundational Courses, designed for specific needs, goals, or skill levels.
Workshops, Events, and Teacher Training Programmes
Dynamic, energising classes
Vinyasa, Rocket, Power, Ashtanga, and Hatha Flow Yoga. These classes promote strength, flexibility, and stamina as well as mental clarity and calm.
Expand your knowledge, refine your skills, and take your practice to the next level, all while connecting with a supportive community and building meaningful social connections with like-minded people.
Restorative practices
Yin, Restorative, Meditation, and Pranayama, help you recover, relax, release tension, restore energy, and cultivate mindfulness.
Seasonal Menopause Sanctuary - A Year of Becoming - Winter Workshop
Saturday 17th January 3:30-6:00 pm
(all levels welcome)
Seasonal Menopause Sanctuary’s created for women navigating menopause, inspired by the Wheel of the Year. A Year of Becoming - giving yourself space to change, to reflect on what’s shifting, to nurture what’s emerging and to live in tune with the natural rhythms of the year.
This winter workshop offers a moment to come home to your body, tend to your foundations and plant the first seeds of your becoming. It also marks the beginning of a yearly journey together - an exploration of identity, growth and self-trust.
Grace will also guide you through a blend of:
* Gentle Flow and Yin Yoga - practices tailored to menopause and midlife bodies, supporting warmth, mobility and rest
* Somatic coaching to support emotional regulation, body awareness, and inner listening
* Reiki-infused rest to soothe the nervous system and invite energetic balance
* Shared information relating to Menopause Wellbeing - linked to the seasons and the wheel of the year
* Herbal tea and a welcoming pause and a space to connect, reflect, share, listen or simply be.
Featured Workshop
With Grace Rushton
Hear it from our students
We offer flexible pricing options, including drop-in classes, multi-class passes, and unlimited monthly memberships, along with 20% discount for students, seniors (65+), job seekers, and people with disabilities.This structure makes it easy to build a sustainable, fulfilling yoga practice while supporting our committed teaching team.
